Movement for the Mind™: Dance That Awakens Healing, Inspiration And Wisdom

An exciting new book, Movement For The Mind™: Dance That Awakens Healing, Inspiration And Wisdom is now available for download. It describes a unique way to integrate creativity that begins in the body and translates to your life. It also explores the dynamic aspects of healing, wholeness and inspirational wisdom.

The thousands of people who have participated in Movement For The Mind™ have reported a wide variety of benefits.

“After reading Movement For The Mind™ and working with the principles, I learned that this work is a very valuable tool for many reasons. Children who are shy suddenly are not shy anymore. They feel secure enough to trust their own bodies and respond to the feelings that movement evokes. Additionally, those boys that think its silly to move and connect did so in a very positive manner. Overall, this journey has made it possible to trust myself more, connect to something deep inside and gave me a sense of freedom and purpose in my classroom. I hope it helps my students and hope to only grow more from this wonderful experience.” – Angela Blakeslee

Listen to a radio interview about the book.

The Book Benefits Many Areas of Your Life

Some of these benefits are:

• The rewards that come with physical exercise are generated, such as the release of endorphins and the increase of the body’s ability to utilize oxygen. A sense of wellness, relaxation, and exuberance accompanies the session.
• Creativity is enhanced. The mind relaxes while the body leads energetically. This can activate insights and realizations that surface freely, bypassing our habitual mental censorship. It can also lead to inspiration in other subjects, art forms and to problem solving.
• Emotions and feelings, including those long forgotten or repressed, can be easily expressed and released.
• Stress is relieved through breathing exercises and other techniques that increase one’s control over internal reactions and thus ease the effects of stress.
• Both physical and emotional healing becomes a process of empowerment. Joy and a sense of connection in the body replace the traumas of physical and emotional pain.
• People experience significant psychological breakthroughs and make corresponding positive changes in their daily lives

How Do The Book’s Benefits Occur?

These benefits occur through a twofold process. The first part embraces the power of dance itself. The second part addresses the capacity to integrate the power of the mind with the body’s intelligence, and speaks to the inherent connection between mind and body.

“Personally, I feel that I have a whole paradigm shift concerning dance and mind due to this book. Movement For The Mind™ has left me excited to try out and utilize these new techniques to deal with old issues, to become less stressed and more energetic and to ultimately become more healthy in body and mind … this book has made me realize that I can create my own choreography and dance to the beat of my own drum and in the process, connect with my mind and open to a whole new way of thinking and living!” – Teresa Bauer

The information in this book offers a unique antidote to many of the problems facing us today. It integrates body with mind and creates a vehicle for learning, fun, creativity and revelation. It incorporates the principles of “The Secret,” “Shadow Work” and utilizes as a vehicle what we all share in common: our bodies and minds. It is akin to Yoga and to what the ancient Yogis instruct us about life: That the treasures that we all are looking for are always there, right in front of us or more precisely, within us.

This Book Can Help People From Many Walks of Life

Whether you are an educator seeking to integrate right and left brain learning in your classroom, or a working professional seeking stress management, or someone who is ill and suffering from chronic pain, or someone who is seeking greater peace and clarity in your life emotionally and spiritually, or someone who just wants to expand your creativity — this book can offer you an expanded vision and experience. For those of you who have already experienced the aesthetic delight of movement, this book will teach you how to combine a sense of purpose and mental clarity with your movements allowing you to design dances that can teach, heal or simply exhilarate.

“THIS IS A MUST READ FOR EDUCATORS! As an educator, reading Movement For The Mind™ is a breath of fresh air! It serves as a reminder that happiness comes through connection of mind and body and spirit – which can be expressed through simple movement, play and dance. It is easy in today’s busy society to loose connection with one’s inner creativity and joy. This book reminds you how to reconnect to your world and to find inner creativity and passion!

“It teaches educators the value of movement in the classroom to help youth find and express their own creativity and sense of individuality. What a great tool this technique of movement serves in an educational setting and as an outlet for anyone needing to re-establish balance and connection between the body and mind! Movement For The Mind™ is a must read for educators of all ages!” – Molly Kinghorn

In an age that is dominated by the intellect and technology, this technique of moving mindfully takes you deeper into your psyche and at the same time allows you to safely re-connect to your body. Connecting to the body while focusing the mind allows you to capture the moment and pause in a space that can align you physically, mentally, emotionally, and spiritually. This experience of internal alignment causes profound insights, and can lead to significant physical and behavioral changes.

Because the technique is largely internally directed, the fear of being watched or compared to others is eliminated. This allows you to discover a personal freedom in your body that you may have reserved only for childhood. Each person’s experience is unique and yet universal themes such as feeling relaxed, energized, enthusiastic, alive, more aware, and connected are shared by individuals of all ages and from all walks of life. Read a sample of the book.

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Magic of Movement – Digital Bundle

Take your experience to the next level, with our digital bundle. To accompany the book, the bundle includes an MP3 digital version of our popular audio CD: The Magic of Movement – Movement For The Mind™. The audio allows you to more fully experience the creativity of Movement Exploration. This self-help audio will facilitate exploration of the body in a creative and powerful way through guided imagery. See the complete details about the audio on our Products page.

The bundle includes:

• The eBook: Movement for the Mind™: Dance That Awakens Healing, Inspiration And Wisdom
• The MP3 audio: The Magic of Movement – Movement For The Mind™

Buy the bundle and save. The bundle saves you over 20% compared to buying the eBook and companion audio separately.

Order Today

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Product Information

Here is more information to help you decide before ordering.

Digital Downloads

The eBook is provided as a digital download. The book is an approximately 1 MB file in the popular Portable Document Format (PDF). PDFs can be read on most computers, as well as on most eBook readers such as iPads, Kindles, Nooks, and so on. The free Adobe Reader or similar software is required to view PDF files.

Each copy of the digital eBook is $9.99. (There are no additional shipping or handling charges on digital downloads.) Shortly after checkout and payment, you will receive an e-mail with a unique link to download your products. You can download your products anytime within 72 hours.

In addition to our PDF edition, the eBook is also available for purchase on Smashwords in native formats for Kindles, iPads, and other devices. Have a NOOK eReader? The NOOKbook edition is available for purchase at Barnes&Noble.com. However, the following digital bundle is only available here.

Digital Bundle

In addition to the digital download eBook, you get a digital download audio. Play digital download audios in popular MP3 players, on your computer, iPhone, iPod, etc. Digital download audios are provided as a number of MP3 audio files, plus an instructional PDF, in a 45-55 MB Zip file archive. Simply unzip and load the audio files onto your favorite devices for playback. You can also use programs like iTunes to make a CD copy for your personal use.

Each copy of the digital bundle is $19.99. (There are no additional shipping or handling charges on digital downloads.) Shortly after checkout and payment, you will receive an e-mail with a unique link to download your products. You can download your products anytime within 72 hours.

See also our Product Order FAQs (Frequently Asked Questions).

Other Products

Contact us about other useful products that we can provide you with. Other products include:

* Instructional or Motivational CDs
* Yoga Mats, Straps and other Yoga products available