Beauty in Stillness
As many of you know I have taught and trained others in Yoga and Movement For The Mind for over thirty years. I currently teach various graduate seminars for educators integrating body/mind wellness, creativity and inspiration in the classroom. I recently received a paper from one of my educator students and thought I would share […]
Contemplations of Late Summer and Early Fall
I recently got to spend a few days visiting a friend who had rented a condo for a month in Frisco, Colorado. Even though I live in Boulder, Colorado, I often forget the majesty of these Rocky Mountains. As I walked along the lake, biked along the rushing, effulgent waters of creek beds and hiked […]
Reflections on Sex And The City 2 as Actualizing Your Yoga
After a much-anticipated wait, I finally saw Sex And The City 2 last night. I am a Sex And The City aficionado and follower. Although I did not start watching until after the show ended on HBO and was on my local channel as reruns, I saw every episode at least 5 times and loved […]
Yoga For Spring Renewal
The following article was originally published in my column, “Actualizing Your Yoga” in 2010. I hope you enjoy it. – FEN Yoga For Spring Renewal by Françoise Netter Hello and welcome again! In the last column, I asked you to reflect on your inner story—your beliefs, attitudes and thoughts and to choose one mask of […]
New Intentions For 2010
The following article was originally published in my column, “Actualizing Your Yoga” in 2010. I hope you enjoy it. – FEN New Intentions For 2010 by Françoise Netter Hello and Happy New Year! Have you incorporated the meanings of Dharma and Namaste in your life? Have you been practicing the Complete Breath? Have you been […]
Staying Contented in the Face of Challenges
The following article was originally published in my column, “Actualizing Your Yoga” in 2009. I hope you enjoy it. – FEN Staying Contented in the Face of Challenges by Françoise Netter Welcome again. In the last column, we spoke about Hatha Yoga. Did you take time to explore the benefits of a physical practice? Although […]
