Learn Movement for the Mind™

Too often in this age of technology, we find ourselves segmented, over extended and locked in our intellect. Creative awareness motivates us, awakens us and inspires us. Learn an active process of awakening that employs the body as an instrument for living and as a storehouse of memory, creativity and knowledge. Through visualization, dance, movement, breathing, journaling and music, you will have the opportunity to explore and define your own creative states.

The body is a medium for purposeful creativity. Through it, active change is achieved by integrating the physical, mental, emotional, and spiritual aspects of the individual. The result may be practical such as problem solving, dissolving stress, and healing emotional or physical trauma and pain. Or the result may be as simple as discovering new feelings and finding freedom in unblocked self-expression.

The following services, classes and products are available:

• One-on-One Movement Therapy
• One-on-One Coaching
• Enhancing Creativity In The Classroom For Educators Courses
• Redress Your Stress Courses
• Magic of Movement CD

To find out more information about these or other products and services, please call: 303.402.0443 or 303.960.6000.

Order The Magic of Movement – Movement For The Mind™ CD

Get this CD which allows the individual to experience the creativity of Movement Exploration. This self-help CD will facilitate exploration of the body in a creative and powerful way through guided imagery. Individuals will learn how to ground themselves, create appropriate boundaries, how to express feelings safely and uniquely and how to connect to their body in a non-judgmental process. This CD is also useful for  teachers and therapists interested in incorporating Body Awareness and Movement as a tool for creative enhancement, communication and/or therapy and can be used with children or adults.

The Magic of Movement – Movement For The Mind™ is designed to offer the following benefits:

• Kinesthetic awareness
• Awareness of appropriate boundaries
• Consciousness of breath
• Expanded creativity
• Greater self-expression
• Becoming more comfortable in your body
• Utilization of Dance Principles in innovative ways
• Relaxation

Visit the Products page to order or get information about our CDs.